5 Easy Summer Salads You’ll Want to Make on Repeat
When the heat is on, the last thing you want is a heavy meal—or to spend hours in a hot kitchen. Enter: summer salads. Fresh, colorful, and ridiculously simple, these salad ideas are perfect for quick lunches, picnic sides, or light dinners that leave you feeling good.
Here are 5 easy summer salads that are big on flavor and low on effort:
🥒 1. Cucumber & Feta Salad
Cool, crisp, and tangy—this is the ultimate no-fuss summer salad.
Ingredients:
2 large cucumbers, sliced
1/3 cup crumbled feta
1/4 red onion, thinly sliced
Fresh dill
Olive oil + red wine vinegar + salt & pepper
How to: Toss everything together and chill for 15 minutes. That’s it!
🥭 2. Mango Avocado Salad
Sweet meets creamy with this tropical combo that’s basically sunshine in a bowl.
Ingredients:
1 ripe mango, diced
1 avocado, diced
1/4 cup red onion, finely chopped
Juice of 1 lime
Fresh cilantro
How to: Gently mix all ingredients and serve immediately to keep the avocado fresh.
🍓 3. Strawberry Spinach Salad
A summertime classic that’s as pretty as it is delicious.
Ingredients:
4 cups baby spinach
1 cup strawberries, sliced
1/4 cup goat cheese or feta
1/4 cup toasted almonds or walnuts
Balsamic vinaigrette
How to: Layer it all up and drizzle with dressing just before serving.
🌽 4. Grilled Corn Salad
This one brings major BBQ energy—perfect as a side for grilled meats or tacos.
Ingredients:
3 ears of corn, grilled and kernels removed
1/2 red bell pepper, diced
1/4 cup chopped scallions
1/4 cup cotija cheese or feta
Lime juice + chili powder + olive oil
How to: Mix it all in a bowl and let the flavors meld for 10 minutes.
🥗 5. Caprese Pasta Salad
All the flavors of a Caprese, with a hearty pasta twist.
Ingredients:
2 cups cooked pasta (rotini or shells work great)
1 cup cherry tomatoes, halved
1 cup mini mozzarella balls
Fresh basil, torn
Olive oil + balsamic glaze
How to: Combine everything, toss, and finish with a balsamic drizzle. Serve chilled.
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